Introduction

Hello,

We want to start by introducing ourselves.  I am Tamara and my partner is Carolyn, we are a mother daughter team.  You can see our intro video on our facebook page, instagram and twitter pages (use the links at the bottom of our homepage).

We decided to start a blog so we can share our research, and our own personal journey/story.  We are sure you’ll relate and share in our stories!

The Me Store is all about you really, I have learned that if your not happy, your not taking care of yourself and your quality of life is, well…..for the most part, terrible.  Lord knows I’ve been there and won’t deny still take a trip to that unhappy place from time to time.  I can say that now at least I don’t stay, just visit.  It is important to us that you value yourself enough to take care of yourself in everyway, internally, externally and inspirationally.  When we feel good about ourselves we feel good about others, we empower others, we give and serve without expectation or keeping score.  Self Love = Love for All.   This is how we came up with our name, The Me Store – Me Taking Care of Me.  Everything starts and ends with you, so take care of you!

So wether you are looking to lose weight, fight an illness/disease, or just plain be happy with yourself we have something for you.

Here is an article you can copy and paste in your browser on the benefits of Green Tea.

https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-green-tea/